Stir Health Complete Nutrition Assessment

What’s involved?

Step 1

Select a day/time for your consultation and
confirm your booking

Step 2

Activate your profile on Practice Better and complete the intake form as well as a 3-day food journal

Step 3

Arrive for your consult at your selected time
(in-person or virtual)

At this assessment, we’ll review your:

  • Anthropometry (weight, height, BMI, etc.)
  • Recent blood lab values (if available)
  • Current clinical symptoms
  • Core food groups
  • Analysis of your 3-day food journal
  • Macronutrient intake/requirements
  • Micronutrient intake/requirements
  • Current supplement intake
  • Goals and strategies
Book Assessment